Keep up with the latest news and updates
Wondering just how much time until the start of the 2024 London Marathon?… well wonder no more – the count down timer below shows you exactly how much (or how little) time you have left to get in your training.You’re welcome. 363 Days : 18 Hours : 41 Minutes : 44 Seconds
Would you like to know how fast you could run a 5k?My coaching clients often ask me how fast I think they could run various race distances. It’s a very normal human trait for these runners to consider how fast they could potentially be with the right training. It’s also quite normal to be curious about
Would you like to know how fast you could run a 10k?It’s also quite normal to wonder how well you might perform at other race distances based on your average running pace in training. Though there’s more to predicting race performance than your average pace for a leisurely trot around the block.Target race timeIf however,
I bought the Topo Ultraventure because I needed of a new pair of trail running shoes and because I wanted a more roomy toe box. I’ve had a few issues with other trail shoes, that just don’t have the kind of space I like in a toe box. Specifically, my last pair of trail shoes
Why buy a GPS running watch?If you’re new to running but you’re hooked and really enjoy it. There may come a point where you want to understand more about your training.You may want to log your miles and possibly other metrics accurately.You may want to use your heart rate as a tool to train efficiently.Or
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Get some Direction in your Running
