Would you like to know how fast you could run a half marathon?I’m quite often asked by runners how fast I think they could complete a half marathon. It’s quite normal for people to consider the best performance that they’re capable of.  It’s also quite normal to wonder how well you might perform at other race

Read More

Unless you live in the desert, you’re going to experience rain from time to time. If like me, you live in the Northern Hemisphere or other temperate climate zone you may experience rain a lot of the time. In particular in Winter months. So, if you’re training for a race, there will very likely be several

Read More

Fartlek runs can be a fun and versatile addition to any runner’s training plan. In this article, I’m going to cover everything you need to know about this adaptable workout so that you can avoid the potential pitfalls and get the most out of each session.__CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“65ae6”:{“name”:”Main Accent”,”parent”:-1},”b4975″:{“name”:”Accent Light”,”parent”:”65ae6″,”lock”:{“lightness”:1,”saturation”:1}},”7cdb1″:{“name”:”Accent Dark”,”parent”:”65ae6″}},”gradients”:[]},”palettes”:[{“name”:”Default”,”value”:{“colors”:{“65ae6”:{“val”:”var(–tcb-skin-color-0)”},”b4975″:{“val”:”rgb(250, 252, 255)”,”hsl_parent_dependency”:{“h”:211,”l”:0.99,”s”:1}},”7cdb1″:{“val”:”rgb(14, 28, 47)”,”hsl_parent_dependency”:{“h”:215,”l”:0.12,”s”:0.55}}},”gradients”:[]},”original”:{“colors”:{“65ae6”:{“val”:”rgb(55, 179, 233)”,”hsl”:{“h”:198,”s”:0.8,”l”:0.56,”a”:1}},”b4975″:{“val”:”rgb(251,

Read More

Have you ever wondered how fast you could run a marathon?I’m quite often asked by runners how fast I think they could complete a marathon. It’s quite normal for people to consider the best performance that they’re capable of.  It’s also quite normal to wonder how well you might perform at longer distance races based on

Read More

Wondering just how much time until the start of the 2021 Manchester Marathon?… well wonder no more – the count down timer below shows you exactly how much (or how little) time you have left to get in your training.You’re welcome. 231 Days :   18 Hours :   58 Minutes :   19 Seconds

Read More