Have you ever wondered how fast you could run a marathon?I’m quite often asked by runners how fast I think they could complete a marathon. It’s quite normal for people to consider the best performance that they’re capable of.  It’s also quite normal to wonder how well you might perform at longer distance races based on

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Wondering just how much time until the start of the 2021 Manchester Marathon?… well wonder no more – the count down timer below shows you exactly how much (or how little) time you have left to get in your training.You’re welcome. 231 Days :   18 Hours :   58 Minutes :   19 Seconds

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Why would you want to Run in the Dark?I live in the United Kingdom, which as it sits in the Northern Hemisphere is subject to seasonal changes. It’s the middle of November as I type this and Autumn is upon us. Winter is not far away and the daylight hours are dwindling. So the chances

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I do NOT accept financial compensation from any brand for any product mentions or reviews. All opinions expressed in this review are 100% my own and also an honest appraisal of the shoes. There are no affiliate links in this article. I bought the Books Ghost 12 because I needed of a new pair of

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“Shane Benzie – the Indiana Jones of running technique.”  I wish I’d come up with that analogy, but I’ve just cribbed it directly from a quote by Damian Hall on the back of the book. But it’s a great description when you consider what Shane has done to further his knowledge and understanding of human movement. He

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