Wondering just how much time until the start of the 2025 Great North Run?... ...

"Shane Benzie - the Indiana Jones of running technique."  I wish I'd come up with ...

The above video was recorded on August the 7th 2020 In it I give ...

Training the mind is as important as training the body......this is something I frequently ...

The qualities of a funny running meme are subjective. These are some of the ...