For recreational runners struggling to find time to train between work and family commitments.
Unlock Your True Running Potential
Discover the 3 phase framework to transform your running and set you on the path to peak performance. Even if you're over 40 and can only train 3 times a week.

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I will definitely be recommending Running Direction's tailored training plans to others, who need a plan to match their running goals to their lifestyle.
Darren Lambert
UI/UX Designer
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I would definitely recommend anyone looking to return to, start, or improve their running to have a chat with Dave. I'm so glad I did - he has reignited my love of activity, and has helped me to get back into running completely injury-free. There's absolutely nothing more I could wish for from a running coach!!!
Sandra Scaplehorn
Blogger

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Since completing the marathon that I was training for I have been asked many times what plan I used as it was so successful. I excelled my hopes/dreams and managed to achieve a ‘Good for Age’ time!
Hannah Rees
Developer
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